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Don't Forget!

Let's reduce your stress with prevention.

Set Reminders & Make Lists

Get a Shingles Shot!

Some claim shingles is worse than giving birth

Get your annual check-up

It's hard to find doctors who take Medicare. Look now so you don't have to worry later

Protect Your Credit

Over 20% of elders are siubject to credit card fraud

Caretakers can cost a lot

It costs a lot to get help if you don't have long term care. We've got a list!

Keep Your Memory Sharp

Games help to reduce dimentia by 10% 

Commit to a Daily Walk

A daily 30 minute walk but there's more

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